Topic

life balance

A collection of 2 issues

Mornings are for health and exercise

I keep dipping in and out of this habit, but I always feel great when I'm doing it. I'm writing it here to remind me. It works and it's important. I seek to carefully design every aspect of my life in a positive way that works for me and my

Using screentime reports to track my 20 working hours

I'm working on working towards a 20-hour work week—and it's not because I dislike my work. For someone who loves the work I do, this is hard. I want to become more focused on how I spend my time. I don't feel like I always spend my time well,